Afghan Almonds: Under this broad classification, in Afghanistan the almond varieties grown are under two major classes: soft-shell almonds, known locally as badam-e kaghaz (literally, “paper almond”), which can be easily broken by hand; and hard/medium-shell almonds with the local name of badam-e-sangi (literally, “stone almond”).
Benefit & Nutrition: For gaining the best health and vitality, begin your day with a handful of Almonds of Fruit of Afghan. One of our best sellers, Almonds is nutritious nuts known by the health benefits that they provide. Being a rich source of Vitamin E, Magnesium, copper as well as Protein, almonds prevent heart diseases. These nutrition-rich almonds keep your weight balanced as well as also lower your cholesterol. The numerous health benefits of it make them an essential part of an adult’s as well as a kid’s diet.